“Discovering the truth about ourselves is a lifetime’s work, but it’s worth the effort.” Fred Rogers
Welcome! If you are here, that tells me that you are seeking to connect with someone to help address an area of difficulty in your life. It can be hard to take that first step so first, I commend you for doing so and taking a proactive step towards healing and improved well-being. You may be reaching out for a variety of different reasons. Maybe you are experiencing symptoms of anxiety, depression, struggling with a past traumatic event, experiencing grief and loss, feel out of balance, or contending with a life transition. You may be seeking a place where you can process your thoughts and feelings in a safe, supportive, and nonjudgmental environment. Whatever your individual goals are, I am here to assist you in your journey. I feel privileged to be a partner with you in this process and encourage you to contact me today!
Offering In-Person Therapy Sessions in East Rochester, NY and Telehealth Sessions within New York State.
Contact Me
129 West Commercial Street, Suite 7
East Rochester, NY 14445
(585) 582-7740
Send Me a Message
Copyright Sarah Willoughby, LCSW-R – All rights reserved
In the event of an emergency/crisis situation, including suicidal ideation, please call 911 or visit any local emergency room. The Suicide & Crisis Lifeline can be contacted by calling or texting 988. Chatting is also available at 988lifeline.org Please do not send a message though this website, as I may not get it emergently.
Sarah Willoughby, LCSW-R 